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Just got back from the movies. My family had popcorn, pop, and m&m's. I had water,lol
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1006 kcal
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Fat: 38.90g | Prot: 101.49g | Carbs: 60.19g.
Breakfast: Red Delicious Apples, Bob's Red Mill Whole Ground Flaxseed Meal, Quaker Quick Oats (3-5 Min), Sugar, Tea (Brewed), Milk. Lunch: Cauliflower, Hard-Boiled Egg, Bio X Whey Isolate. Dinner: Armstrong Light Marble Cheese, Chicken Breast, Cherry Tomatoes, Fresh Express Baby Spinach. Snacks/Other: Val Nature Proteines Saveur Arachides, Amandes et Chocolat Noir. more...
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2023 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Kudos to you for making the right choice for you!! It's a tough spot to be in. It will just make it easier next time. I've been there too, just drinking tea while my family dives into the junk food.
25 Mar 16 by member: lovelife111
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Good for you, you resisted. I have a problem at the movies. It's all that popcorn.
25 Mar 16 by member: warrenwinter
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JoanneLM's Weight History
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