lia_marleen's Journal, 25 Mar 16

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Weigh In record (no journal entry) for 25 March 2016

68.3 kg Lost so far: 4.2 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2016:

1448 kcal

Fat: 60.68g | Prot: 36.84g | Carbs: 182.26g. Breakfast: Butter, Marmelade, Coppenrath & Wiese Mehrkornbrötchen. Lunch: Müller Froop Pfirsich-Maracuja. Dinner: Maggi Ein Teller Chili Con Carne. Snacks/Other: Kinder Riegel (21g). more...

2214 kcal

Exercise: Standing - 2 hours, Showering - 10 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sitting - 10 hours, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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lia_marleen's Weight History

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