Weigh In record (no journal entry) for 25 March 2016
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77.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 39.44g | Prot: 72.93g | Carbs: 196.26g.
Breakfast: Hacendado Leche Desnatada. Lunch: Peras, Activia Kiwi 0%, Auchan Coles de Bruselas al Natural, Aceite de Oliva Extra Virgen. Dinner: Hacendado Atún Claro al Natural, Hacendado Dados de Queso, Manzana Golden, Activia Kiwi 0%, Verdifresh Canónigos, Tomates Cherry. Snacks/Other: Manzanas, Brownie Bajo en Grasa, Hacendado Leche Desnatada, Manzanas, Hacendado Leche Desnatada. more...
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Losing 0.9 kg a Week
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Makimonaco's Weight History
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