Weigh In record (no journal entry) for 25 March 2016
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73.6 kg
Lost so far: 4.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 53.19g | Prot: 106.53g | Carbs: 286.16g.
Breakfast: La Serenísima Leche Descremada, Banana, Mendicrim Queso Cremoso Light, Dátil, Maca, Tostadas. Lunch: Peras, SanCor Flan Casero Light, Atún en Agua (Enlatado), Gallo Arroz Integral. Dinner: Papas Fritas, Burrito de Pollo, Pizza de Queso, Cerveza. more...
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2566 kcal
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Exercise:
Baseball - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Sebastian_72's Weight History
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