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Grynch
Journal
25 Mar 16
Grynch's Journal, 25 Mar 16
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Weigh In record (no journal entry) for 25 March 2016
92.0 kg
Lost so far:
41.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2016:
2743 kcal
Fat: 79.59g | Prot: 81.06g | Carbs: 280.31g.
Breakfast:
Snickers Marathon Energy Bar - Multi Grain Crunch, Coffee with Cream.
Lunch:
Miller Brewing Company Lite Beer (Bottle), Quiznos Egg with Cheddar Cheese Sandwich.
Dinner:
Jason's Deli Plain Cheese Cake, Gunnoe's Cole Slaw, Mrs. T's Potato & Cheddar Pierogies, Dinner Rolls, Fish Sandwich with Spread on Bun.
Snacks/Other:
D'Italiano Italian Bread, Miller Brewing Company Lite Beer (Bottle).
more...
2500 kcal
Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 2 hours and 28 minutes, Resting - 15 hours and 32 minutes.
more...
Gaining 0.1 kg a Week
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Grynch's Weight History
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