Weigh In record (no journal entry) for 24 March 2016
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100.2 kg
Lost so far: 13.2 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 30.63g | Prot: 71.64g | Carbs: 139.26g.
Breakfast: Kellogg's Special K Cinnamon Pecan Cereal. Lunch: Lean Cuisine Comfort Chicken in Sweet BBQ Sauce. Dinner: Taco Soup. Snacks/Other: Nestle Lil Drums. more...
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Losing 5.1 kg a Week
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jeffreysig's Weight History
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