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Candy6900
Journal
24 Mar 16
Candy6900's Journal, 24 Mar 16
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Weigh In record (no journal entry) for 24 March 2016
89.2 kg
Lost so far:
3.3 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2016:
1702 kcal
Fat: 50.19g | Prot: 39.20g | Carbs: 133.16g.
Breakfast:
Beef Fat, Kingsmill Crumpet.
Lunch:
Coffee with Milk and Sugar.
Dinner:
Pilau Rice, Iceland Lamb Kofta Rogan Josh, Red Table Wine.
Snacks/Other:
Sainsbury's Basics French Brie.
more...
2313 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Candy6900's Weight History
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