Mariana Azareel's Journal, 23 Mar 16

Mariana Azareel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 March 2016

83 kg Lost so far: 2 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2016:

1519 kcal

Fat: 69.27g | Prot: 99.16g | Carbs: 130.91g. Breakfast: Sánduche de Jamón y Queso, Café con Leche Descremada. Lunch: Lala Queso Panela Light, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha. Dinner: Café con Leche Descremada, Donas Escarchadas o Recubiertas de Chocolate, Sánduche de Jamón y Queso con Lechuga. Snacks/Other: Pasas Cubiertas de Chocolate, Cacahuetes Salados Secos Tostados. more...

2434 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Sitting - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 16.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mariana Azareel's Weight History

View Complete History

Mariana Azareel's Journal, 23 Mar 16

Submit a Comment

Mariana Azareel's Weight History