nico_rojo_locura's Journal, 23 Mar 16

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Weigh In record (no journal entry) for 23 March 2016

84 kg Lost so far: 5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2016:

1316 kcal

Fat: 49.48g | Prot: 82.16g | Carbs: 138.56g. Breakfast: Ser Yogurt con Cereales con Miel. Lunch: Zapallo, Merluza Frita en Mantequilla. Dinner: Granos de Choclo, Morrón, Coreanito, Tarta Pascualina, Queso Port Salut Light, CasanCrem Light, Cebollas, Acelga Cocida. Snacks/Other: Gallo Oblea de Arroz. more...