Weigh In record (no journal entry) for 23 March 2016
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80.8 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 48.26g | Prot: 98.28g | Carbs: 213.60g.
Breakfast: Aguacate, Bimbo Pan Integral, KIR Jamón De Pavo Virginia, Tomates, Los Volcanes Queso Oaxaca, McCormick Mayonesa, Lala Queso Tipo Americano, Dolores Atún en Agua, Carlota Miel de Abeja, Quaker Hojuela de Avena Natural, Avena Instantánea (1 o 3 Minutos). Lunch: Coca-Cola Coca-Cola, Espaguetis con Salsa de Tomate sin Carne, Guacamole, Huevo Cocido, Pechuga de Pollo a la Plancha, Tortillas de Maíz. more...
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Gaining 0.5 kg a Week
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