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First meal of the day consumed at 12:00 pm
Last meal of the day consumed by 8:00 pm
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2338 kcal
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Fat: 84.38g | Prot: 164.48g | Carbs: 264.13g.
Lunch: Rise Bar Almond Honey Protein Bar, Sour Dough Bread, American Cheese, Sliced Ham (Regular, Approx. 11% Fat), Turkey Breast Meat. Dinner: Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed, Milk (Nonfat), 365 organic applewood smoked turkey breast, 365 Organic Honey Maple Uncured Ham, Trader Joe's Sliced Smoked Gouda, Trader Joe's Sprouted Multigrain Bread. Snacks/Other: Rise Bar Crunchy Carob Chip Protein Bar, Grapefruit (Pink and Red), MET-Rx Protein Plus Protein Bars - Chocolate Fudge Deluxe. more...
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Snackdragon's Weight History
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