Weigh In record (no journal entry) for 23 March 2016
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93 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 28.97g | Prot: 60.54g | Carbs: 222.81g.
Breakfast: Marktkauf Chocololly, Cucina Amarettini, Gutes Land Naturjoghurt 1,5%, Banane, Gut & Günstig Milch, Weetabix Golden Syrup, Kaffee mit Milch. Lunch: Banane, Edeka Kidney Bohnen. Dinner: Dolce Gusto Latte Macchiato. more...
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steady weight
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grakukla's Weight History
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