Weigh In record (no journal entry) for 23 March 2016
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59.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 46.50g | Prot: 45.00g | Carbs: 183.99g.
Breakfast: Chia-Samen, Birnen, Milsani Joghurt 0,1%, Dr. Oetker Vitalis Frucht Genus. Lunch: Linseneintopf. Dinner: Spaghetti. Snacks/Other: Oster Phantasie Minihäschen, Waffel, Cappuccino, Moser Roth Feine Ostereier Knusper Nugat, Branche Classic Milchschokoladestängli. more...
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1572 kcal
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Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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binchen55's Weight History
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