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Тарина
Journal
23 Mar 16
Тарина's Journal, 23 Mar 16
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судя по последним дням, все-таки на 2000 ккал вес стоит. Хороший вывод ) я думала расти будет )
72.1 kg
Lost so far:
0 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2016:
503 kcal
Fat: 31.97g | Prot: 31.47g | Carbs: 22.02g.
Breakfast:
Хлеб Зерновой, Растительное Масло, Сахар, Белый Город Молоко 2.5%, Пит-Продукт Колбаса Ветчинная, Яйцо.
more...
2305 kcal
Exercise:
Housework - 3 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 30 minutes.
more...
steady weight
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Тарина's Weight History
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