Weigh In record (no journal entry) for 22 March 2016
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51.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 42.13g | Prot: 95.17g | Carbs: 70.46g.
Breakfast: Вареное Яйцо, ТМК Творожок с Глазурью, Кефир Обезжиренный. Lunch: Кокос, Вегетарианский Овощной Суп (Приготовлено с Водой), Семга Слабосоленая, Alba Сметана 10%, Куриное Филе Вареное. Dinner: Морковный Сок, Белая Линия Творог 4%, Сухой Жареный Соленый Арахис. Snacks/Other: Белый Город Молоко 2.5%, Виски. more...
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2365 kcal
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Exercise:
Sitting - 1 hour and 45 minutes, Sleeping - 8 hours, Washing Dishes - 1 hour, Housework - 6 hours, Walking (slow) - 3/kph - 5 hours, Padel Tennis - 15 minutes, Cooking - 2 hours. more...
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Gaining 2.1 kg a Week
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Danalogv's Weight History
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