Moosiskriebel's Journal, 22 Mar 16

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Weigh In record (no journal entry) for 22 March 2016

71.1 kg Lost so far: 11.6 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2016:

1597 kcal

Fat: 68.83g | Prot: 75.79g | Carbs: 167.42g. Breakfast: AH Sinaasappelsap, Jam, Volkoren Biscuit. Lunch: Frieten (Gefrituurd, uit de Diepvries), Délifrance Panini. Dinner: AH Spareribs Pittig. more...

2205 kcal

Exercise: Wandelen 9km - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Moosiskriebel's Weight History

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Moosiskriebel's Journal, 22 Mar 16

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Moosiskriebel's Weight History