Weigh In record (no journal entry) for 25 September 2011
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73.0 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 September 2011:
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1003 kcal
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Fat: 11.82g | Prot: 51.56g | Carbs: 118.56g.
Breakfast: Coffee (Brewed From Grounds). Lunch: water, laughing cow, romaine, grape tomatoes, hillshire farms ultra thin turkey. Dinner: yellowtail cabernet, french bread walmart, brown rice, asparagus, cod. more...
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2164 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Bicycling (slow) - 18/kph - 25 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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mymomskid's Weight History
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