Weigh In record (no journal entry) for 21 March 2016
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71.5 kg
Lost so far: 11.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 80.78g | Prot: 76.32g | Carbs: 119.91g.
Breakfast: Gekookt Ei, Optimel Framboos Drink. Lunch: AH Rundergehakt Mager, AH Biologisch Rode Paprika, Bereide Champignons, Geplette Tomaten (uit Blik), Courgette. Dinner: AH Halvanaise, Lidl Vegetarische Balletjes, Hema Linzensalade. Snacks/Other: AH Pure Chocolade, Rode Tafelwijn, Perfekt Cashewnoten Ongezouten, Banaan. more...
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steady weight
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Moosiskriebel's Weight History
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