pelaiva's Journal, 21 Mar 16

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Weigh In record (no journal entry) for 21 March 2016

56.6 kg Lost so far: 0.5 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2016:

2008 kcal

Fat: 107.74g | Prot: 80.95g | Carbs: 181.01g. Breakfast: Брынза, Бутерброд с Маслом и Колбасой, Бутерброд с Маслом и Сыром. Lunch: Бешбармак. Dinner: Русский бисквит Вафельный Тортик, Мороженое. Snacks/Other: Брынза. more...

1714 kcal

Exercise: Ironing - 2 hours, Cooking - 1 hour and 30 minutes, Showering - 20 minutes, Resting - 10 hours and 10 minutes, Sleeping - 10 hours. more...

Gaining 0.4 kg a Week

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pelaiva's Journal, 21 Mar 16

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