Weigh In record (no journal entry) for 21 March 2016
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84 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 15.59g | Prot: 113.76g | Carbs: 247.14g.
Breakfast: Hacendado Yogurt Desnatado Bifidus 0%, Brüggen Copos de Avena, Huevos Guillen Claras de Huevo Pasteurizadas, Pechuga de Pavo 0%, Pan Rustico, Huevo. Lunch: Coca-Cola Coca-Cola (Lata), Hacendado Pechuga de Pavo 0%, Hacendado Pan Rustico, HSN Sports Evowhey (Fresa). Dinner: Campofrío Vuelta y Vuelta Pavo, Hacendado Pan Rustico. more...
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Losing 0.3 kg a Week
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