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Happy Saturday FS! Make it a great one!
View Diet Calendar, 24 September 2011:
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799 kcal
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Fat: 28.02g | Prot: 70.02g | Carbs: 73.37g.
Breakfast: Water, Coffee, Quaker Oats. Lunch: Blackberries, Blueberries, Nonfat Plain Greek Yogurt. Dinner: Reddi Whip, Sugar free jello, Brussels sprouts, Broiled or Baked Pork Chop. Snacks/Other: Water, Planters wholesome nut mix, Edamame. more...
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2307 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Javadali's Weight History
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