Weigh In record (no journal entry) for 19 March 2016
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110.3 kg
Lost so far: 31.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 106.20g | Prot: 119.56g | Carbs: 127.64g.
Breakfast: Dat Backhus Fiticus Fladen. Lunch: Sontner Joghurt Stracciatella. Dinner: Klostergarten Cornichons, Chinakohl, Spitzkohl, Zwiebeln, Lidl Hirtenkäse, Kaufland Suppenfleisch Vom Rind, Champignons Frisch. Snacks/Other: Aldi Rote Grütze. more...
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Losing 0.5 kg a Week
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 Comments
Wünsche Dir ein schönes Wochenende!😊
19 Mar 16 by member: Hantel76
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paulhh1977's Weight History
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