Weigh In record (no journal entry) for 19 March 2016
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53.5 kg
Lost so far: 21.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 12.87g | Prot: 17.89g | Carbs: 83.07g.
Breakfast: Йогурт Черника 2,5%, Апельсин. Snacks/Other: Апельсин. more...
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Losing 0.5 kg a Week
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