Weigh In record (no journal entry) for 18 March 2016
|
51.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 32.54g | Prot: 34.53g | Carbs: 68.41g.
Breakfast: Хлеб Бородинский, Простоквашино Сметана 20%, Махеевъ Джем Малиновый, Обычные Блины, Жареная или Запеченная Курица, Гречка Отварная. Lunch: Котлета Свиная, Гречка Отварная. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuchi_chuchi's Weight History
|