unamoyer's Journal, 18 Mar 16

Weigh In record (no journal entry) for 18 March 2016
92.7 kg Lost so far: 33.8 kg.    Still to go: 24.7 kg.    Diet followed: Poorly.

View Diet Calendar, 18 March 2016:
421 kcal Fat: 28.98g | Prot: 21.07g | Carbs: 17.79g.   Breakfast: Metamucil Sugar Free Metamucil, Water, Coffee, Market Pantry Half & Half, Equate Complete Multivitamin. Lunch: Italian Pork Sausage (Cooked), Herbal Tea (Other Than Chamomile, Brewed), Cabbage Soup. Dinner: Pepsi Diet Pepsi (Can). more...
Gaining 10.2 kg a Week

3 Supporters    Support   

Comments 
Just a bump in the road, no worries. 
18 Mar 16 by member: kathyperry1
keep pressing on  
18 Mar 16 by member: Jd

     
 

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unamoyer's Weight History


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