Weigh In record (no journal entry) for 18 March 2016
|
63.0 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
3020 kcal
|
Fat: 56.65g | Prot: 67.15g | Carbs: 473.44g.
Breakfast: Life Shotz LS VIBE, Coffee (Brewed From Grounds), Granulated Sugar, Great Value Non-Dairy Coffee Creamer. Lunch: Onion Rings (Breaded and Fried), Angry Orchard Crisp Apple Hard Cider, Landshire Turkey & Cheese Sandwich, Tostitos Nacho Cheese Dip, Buffalo Wild Wings Soft Pretzel. Snacks/Other: Bella Sun Luci Sun Dried Tomatoes Julienne-Cut, Nabisco Triscuit Roasted Garlic Crackers, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Cadbury Adams Sour Patch Kids, Kellogg's Crispix Cereal, Kellogg's Frosted Flakes, Malt-O-Meal Tootie Fruities. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curlycherylann's Weight History
|