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So no treadmill yesterday. I'm finding it VERY hard to get myself motivated to exercise...
View Diet Calendar, 10 November 2009:
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1672 kcal
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Fat: 45.91g | Prot: 53.63g | Carbs: 262.70g.
Breakfast: banana bread, coffee, 3% milk. Lunch: plain yogurt, rice, Channa Masala. Dinner: yogurt, hummus, Pita Bread. Snacks/Other: popcorn, skim milk, chai tea, grapes. more...
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1848 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour, Shopping - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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