Weigh In record (no journal entry) for 18 March 2016
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 28.87g | Prot: 99.60g | Carbs: 129.38g.
Breakfast: Orangen, Teekanne Rooibos Vanille, Leicht & Cross Knusperbrot Vollkorn, Dulano Kochschinken Hauchdünn Geschnitten, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Kiwi. Lunch: Lord Nelson Grüner Tee Zitrone, Dulano Truthanbrust, Exquisa Frischkäse 0,2%, Eisbergsalat, Breadies Wraps. Dinner: Müller Reine Buttermilch, Leichter Genuss Gourmet Schinkenwürfel, Ei, Leichter Genuss Reibekäse, K-Classic Tomatenmark, Hofmaier Kochhinterschinken, Aubergine. Snacks/Other: Bodylab24 Eat Clean Protein Bar Strawberry White Chocolate, Em-Eukal Wildkirsche. more...
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Gaining 0.4 kg a Week
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therese_gerber's Weight History
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