Maddie San's Journal, 17 Mar 16

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Weigh In record (no journal entry) for 17 March 2016

67.9 kg Lost so far: 11.9 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2016:

602 kcal

Fat: 19.83g | Prot: 65.05g | Carbs: 35.52g. Breakfast: Tesco Whole Foods Oatbran, Tesco Natural Yogurt. Dinner: Cheddar Cheese, Smoked Salmon. Snacks/Other: Tesco Skimmed Milk, Smoked Salmon. more...

1946 kcal

Exercise: Salsa Dancing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Maddie San's Weight History

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Maddie San's Journal, 17 Mar 16

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Maddie San's Weight History