Weigh In record (no journal entry) for 17 March 2016
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84.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 55.35g | Prot: 66.31g | Carbs: 252.21g.
Lunch: Hacendado Queso Rallado Para Pizza, Aceite de Oliva, Hacendado Choped Pork, Harina de Trigo Blanco (Multi Usos). Dinner: Espaguetis, Huevo Cocido, Mercadona Carne Picada Vacuno, Guisantes. Snacks/Other: Hacendado Leche Desnatada, Nesquik Barritas Cereales, Azúcar Blanco (Granulado o en Cubos). more...
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2273 kcal
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Exercise:
Housework - 30 minutes, caminar - 1 hour and 19 minutes, Resting - 10 hours and 11 minutes, Sleeping - 12 hours. more...
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Gaining 1.4 kg a Week
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sunsum31's Weight History
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