Weigh In record (no journal entry) for 17 March 2016
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125 kg
Lost so far: 4.4 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 38.44g | Prot: 77.85g | Carbs: 74.89g.
Breakfast: Almased Almased mit Wasser, Kaffee mit Milch. Lunch: Mischbrot, Blauschimmel- oder Roquefort Käse, Almased Almased mit Wasser, Kaffee mit Milch. more...
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6724 kcal
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Exercise:
Massage - 15 minutes, Swimming (moderate) - 2 hours and 50 minutes, Resting - 2 hours and 46 minutes, Sleeping - 8 hours, Showering - 24 minutes, Vacuuming - 30 minutes, Desk Work - 1 hour, Housework - 1 hour and 15 minutes, Sewing - 3 hours, Watching TV/Computer - 4 hours. more...
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steady weight
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hagerbenamy's Weight History
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