Weigh In record (no journal entry) for 17 March 2016
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 45.25g | Prot: 51.08g | Carbs: 207.83g.
Breakfast: Omenat (Red Delicious), Pirkka Suomalainen Hunaja, Lipton Green Tea Intense Mint, Hanavesi, Valio Lohkeava Jogurtti Mustikka. Lunch: Maitokahvi, Hanavesi, X-Tra Lettuhillo, Lettu, Tomaatit, Rainbow Suomalainen Salaattisekoitus, Porkkanaraaste, Kivikylän Kotipalvaamo Palvarin Hernekeitto. Snacks/Other: Valio Eila Lohkeava Jogurtti Raparperi, Appelsiinit, Maitokahvi, Becel Gold, Fazer Leipomo Leipurimestarin Kaurapellavaleipä, Hunaja, Lipton Green Tea Intense Mint. more...
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1698 kcal
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Exercise:
kävely - 45 minutes, Resting - 16 hours and 26 minutes, Sleeping - 6 hours and 49 minutes. more...
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Gaining 0.7 kg a Week
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SirpaSisko's Weight History
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