carol2chat's Journal, 23 Sep 11

Ahhhh Starting Over

View Diet Calendar, 23 September 2011:
1192 kcal Fat: 45.69g | Prot: 27.86g | Carbs: 177.78g.   Breakfast: sugar, granulated sugar, coffee. Lunch: coka cola, Chicken Pork Beef Bologna, Egg, potato. Dinner: onion rings, thousand island, lettuce, French Fries (Medium), mcdonalds double cheeseburger. more...
1902 kcal Exercise: Bicycling (very fast) - 28/kph - 20 minutes, Calisthenics (heavy, e.g. pushups) - 31 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

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