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diamantmina
Journal
16 Mar 16
diamantmina's Journal, 16 Mar 16
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Weigh In record (no journal entry) for 16 March 2016
74 kg
Lost so far:
2 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2016:
1057 kcal
Fat: 41.92g | Prot: 56.79g | Carbs: 115.24g.
Breakfast:
Belvita Frühstückskeks Cerealien.
Lunch:
Gut & Günstig Schlemmerfilet Bordelaise, Äpfel, Kiwi, Uncle Ben's Natur-Reis Gekocht.
more...
2152 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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diamantmina's Weight History
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