Weigh In record (no journal entry) for 23 September 2011
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69.9 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2011:
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700 kcal
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Fat: 23.00g | Prot: 22.00g | Carbs: 105.00g.
Dinner: Vegetable Spring Rolls, Chicken & Cheese Taquitos. Snacks/Other: Chewy Trail Mix Bars - Dark Chocolate & Nut. more...
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Losing 2.2 kg a Week
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Twilightchik's Weight History
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