Weigh In record (no journal entry) for 23 September 2011
|
118.5 kg
Lost so far: 0 kg.
Still to go: 55.0 kg.
Diet followed: 100%.
|
View Diet Calendar, 23 September 2011:
|
621 kcal
|
Fat: 21.34g | Prot: 19.03g | Carbs: 98.84g.
Breakfast: home pride, Shedd's Spread Light Vegetable Oil, coke zero, kroger eggs, Grapefruit, splenda. Lunch: kroger ketchup, kroger french fries, Home pride, tomatoes, kraft miricle whip. Snacks/Other: fudgsicle no sugar added. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agriffin87's Weight History
|