Weigh In record (no journal entry) for 16 March 2016
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84.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 77.32g | Prot: 35.70g | Carbs: 225.71g.
Breakfast: Harina de Trigo Blanco (Multi Usos), Hacendado Mayonesa, Huevo Cocido, Papa Cocida, Hacendado Menestra de Verduras. Lunch: Arroz Blanco. Snacks/Other: Plátano, Brüggen Muesli Cereales con Frutas, Manzana, Hacendado Yogurt Sabores, Mandarina, Aceitunas Verdes. more...
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2448 kcal
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Exercise:
Housework - 1 hour and 30 minutes, caminar - 2 hours and 19 minutes, Resting - 12 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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sunsum31's Weight History
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