|
Well, I cannot seem to break through the wall that is 170! I got to 168 for about a minute, but then right back to the 170's. I'm proud of myself for getting this far I just really have my heart set on 155. Is this possible for me? I feel like it's never going to happen and if by some miracle I do get there, how will I maintain it? Do I need to adjust my goals and just be happy I took off 50 lbs and have not put it back on??? I don't know, but I don't want to get discouraged and throw the towel in on the whole thing. I need some suggestions and motivation please! :)
View Diet Calendar, 23 September 2011:
|
2279 kcal
|
Fat: 71.14g | Prot: 55.68g | Carbs: 111.78g.
Breakfast: dunkin donuts iced coffee with cream. Lunch: planters peanuts, dunkin donuts iced coffee with cream, hard boiled egg. Dinner: Hot dogs, peppers and eggs. Snacks/Other: bud light. more...
|
|
 Comments
Great job so far! I am about where you are now too and have recently seen the loss slow/stall tremendously. It's very discouraging and hard to keep going, I agree.
It sounds to me like you have motivation to keep going, so don't give up! Losing 50 lbs is amazing but that just proves that you have the will power to keep losing! Good luck!
23 Sep 11 by member: Bkeller1023
|
Thanks so much! Good luck to you also! The end is the toughest part, but we did make it this far... :)
23 Sep 11 by member: kristy1121
|
Fifty pounds is freakin' fantastic!!! Good for you. You're on OWL, so begin to drop your NCs by 5 until you find you're losing again. Eliminate any new food you've added recently. Go back to logging all your foods and measuring them as well, even if you're positive you know what something weighs. After dropping 50 pounds, you have the skills to keep it moving, you just have to use those skills. Good luck.
23 Sep 11 by member: Sandy701
|
Thanks for reminding me how I got to this point. I need to be honest with myself, I'm not following the plan as die hard as I should be. I need to definitely record everything I'm eating because without recording it - you really have no way of knowing. Good luck to you!!
23 Sep 11 by member: kristy1121
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristy1121's Weight History
|