Weigh In record (no journal entry) for 16 March 2016
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71.9 kg
Lost so far: 10.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 60.33g | Prot: 65.02g | Carbs: 77.71g.
Breakfast: Gekookt Ei, Optimel Framboos Drink. Lunch: Komkommer (met Schil), AH Rode Pitloze Druiven, Perfekt Cashewnoten Ongezouten, AH Goudse Kaas Jong Belegen 30+, AH Snacktomaatjes. Dinner: Kaas Pizza (36 cm, Dunne Korst), Omelet of Roerei met Kaas. Snacks/Other: Banaan. more...
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Losing 1.4 kg a Week
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Moosiskriebel's Weight History
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