a.buryak's Journal, 16 Mar 16

Weigh In record (no journal entry) for 16 March 2016

92.9 kg Lost so far: 7.1 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2016:

1506 kcal

Fat: 117.52g | Prot: 105.72g | Carbs: 4.89g. Lunch: Сайра Тихоокеанская Натуральная. Dinner: Яичница, Умалат Сыр Сулугуни. more...

2263 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week


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a.buryak's Weight History