SDiffy's Journal, 15 Mar 16

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Weigh In record (no journal entry) for 15 March 2016

74 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2016:

1035 kcal

Fat: 59.32g | Prot: 69.10g | Carbs: 50.60g. Breakfast: Viva Vital Eiweißbrot, Mühlenhof Hähnchen-Brustfilet. Lunch: Putenschnitzel, Kartoffelbrei. Dinner: Galbani Mozzarella Mini, Spiegelei. Snacks/Other: Sondey Mürbeteiggebäck. more...

2075 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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SDiffy's Journal, 15 Mar 16

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SDiffy's Weight History