Weigh In record (no journal entry) for 15 March 2016
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121 kg
Lost so far: 4 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 27.69g | Prot: 148.34g | Carbs: 255.98g.
Breakfast: Friki Truthahn Bierschinken, Kaffee mit Milch und Zucker, K-Classic Brotbackmischung Vollkornbrot, K-Classic Brotbackmischung Vollkornbrot. Lunch: Riesa Spirelli, Knorr Kräuter Soße, D'aucy Junge Erbsen mit Möhrchen Sehr Fein, Kaufland Hähnchen Brustfilet Teilstück. Snacks/Other: K-Classic Laktosefreie Milch, Kaba Kakao. more...
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4085 kcal
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Exercise:
Sitting - 8 hours, Housework - 4 hours, Resting - 1 hour and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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Losing 2.3 kg a Week
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yara corvo's Weight History
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