Weigh In record (no journal entry) for 15 March 2016
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93.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 30.81g | Prot: 43.01g | Carbs: 133.79g.
Breakfast: Maredo Zwiebeln, Champignons Frisch, Olivenöl, Käse, Marktkauf Chocololly, Viva Vital Geflügel-Wiener, Kaffee mit Milch. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 2.8 kg a Week
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grakukla's Weight History
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