Weigh In record (no journal entry) for 15 March 2016
|
68 kg
Lost so far: 5.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
706 kcal
|
Fat: 21.63g | Prot: 39.77g | Carbs: 85.73g.
Breakfast: Nudossi Nuss Nugat 36 Prozent, Aerzener Eiweißbrötchen. Lunch: Cocktailtomaten, Äpfel. Snacks/Other: Sachsenmilch Rote Grütze. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|