Weigh In record (no journal entry) for 14 March 2016
|
64.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
2714 kcal
|
Fat: 94.33g | Prot: 80.18g | Carbs: 377.85g.
Breakfast: Rio D'oro Smoothie Banane Mango Orange Maracuja, Brauner Zucker, Südzucker Rohrzucker Sticks, Latte Macchiato, Laugenbrezeln. Lunch: Pommes Frites, Cheeseburger mit 1/4 Pfund Fleisch. Dinner: Naturis Smoothie Apfel-Banane-Mango, Milbona Tilsiter, Butter (Gesalzen), Vollkornbrot. Snacks/Other: Südzucker Rohrzucker Sticks, Latte Macchiato, Trolli Saure Glühwürmchen, Leibniz Minis Choco, Sugarland Saure Würmer, Lambertz Schokolierte Früchte, Lambertz Blätterteiggebäck, Weintrauben. more...
|
|
2462 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Sewing - 3 hours, Sitting - 1 hour and 30 minutes, Shopping - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 7 hours and 29 minutes, Desk Work - 9 hours and 30 minutes, Housework - 1 hour and 31 minutes. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuenstlerin's Weight History
|