Weigh In record (no journal entry) for 14 March 2016
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93.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 40.95g | Prot: 68.81g | Carbs: 229.62g.
Breakfast: Kinder Schoko-Bons, Marktkauf Chocololly, Mandarine, Cucina Amarettini, Gutes Land Naturjoghurt 1,5%, Optiwell Joghurt, Buko Frischkäse Balance, Tomaten, Spinat, Banane, Rio D'oro Orangen Saft, Viva Vital Geflügel-Wiener, Kaffee mit Milch. Lunch: Netto Sonnenblumenkernbrot. Dinner: Banane. Snacks/Other: Fiore Mio Amarettini. more...
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Losing 0.7 kg a Week
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grakukla's Weight History
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