Weigh In record (no journal entry) for 14 March 2016
|
76.9 kg
Lost so far: 12.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
413 kcal
|
Fat: 4.96g | Prot: 11.28g | Carbs: 82.11g.
Breakfast: Migros Blütenhonig, Äpfel, Migros Vollkorn Haferflocken, Naturjoghurt, Kaffee mit Milch. Snacks/Other: Michel Williams Birne, Kiwi. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leilani.60's Weight History
|