Weigh In record (no journal entry) for 13 March 2016
|
65 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2946 kcal
|
Fat: 86.82g | Prot: 378.04g | Carbs: 137.61g.
Snacks/Other: Optimum Nutrition Whey Protein, Batata Doce Cozida, Salmão no Forno ou Grelhado, Arroz Branco (Cozido), Hortifruti Patinho Moído, Peito de Frango no Forno, Grelhado ou Assado. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eppursimuov3's Weight History
|