Weigh In record (no journal entry) for 22 September 2011
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108.0 kg
Lost so far: 3.2 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2011:
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1418 kcal
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Fat: 79.03g | Prot: 75.54g | Carbs: 100.33g.
Breakfast: Honey Bunches of Oats with Almonds, Organic Vanilla Soy Milk. Lunch: Broccoli (Spears, Frozen), real mayonnaise, 100% Naatural Apple Sauce. Dinner: Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled), Pork Italian Sausage, PREGO PASTA SCE W/MT. more...
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Losing 0.7 kg a Week
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sexy7violets's Weight History
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