Weigh In record (no journal entry) for 22 September 2011
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66.7 kg
Lost so far: 2.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2011:
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1119 kcal
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Fat: 36.85g | Prot: 45.53g | Carbs: 220.96g.
Lunch: Bananas, Rotisserie Chicken (Skin Not Eaten), Ketchup, Double Fiber Wheat Bread. Dinner: Jasmine Rice, Thai Chicken Curry. Snacks/Other: Baked Southwestern Ranch Potato Chips. more...
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Losing 6.4 kg a Week
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 Comments
Hey that was a quick 2lbs down....well done...
23 Sep 11 by member: Yvonne19
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sweet peas's Weight History
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